This 45 minute workout will take individuals through different lifts to tone muscles, increase flexibility, and improve cardio.
Min/max # of participants: Minimum of 4, Maximum of 12
Day & time: Tuesday nights at 7pm; Saturday mornings at 9am
Cost: $4
Next on the Calendar
Where to Go
Orange City Area Fitness Center
705 8th St SE Orange City, IA 51041
(712) 707-9494