Gather your friends and come explore how your nutrition impacts your academic/sports performance, skin, sleep, overall wellbeing, etc.

We will explore:

• what it means to be healthy
• why it is important to you
• potential obstacles that may be getting in the way of making healthy choices
• importance of exercise
• how to make some simple/nutritious snacks
• how to sustain healthy habits for life

Package includes (3) 1 hour interactive, fun sessions, nutrition and lifestyle training, food and personalized plan.

$25 per teen
Max. 5 per group

Private Packages available (prices different for private)